Comprehensive Chiropractic Care for Construction workers
Comprehensive Chiropractic Care for Construction workers
It's not called back-breaking work for nothing.
Construction work is tough on your body. All the lifting, bending, and twisting day after day can take a toll. Studies show that back pain is one of the most common issues for construction workers—almost 4 out of 10 carpenters experience back pain each year. Over a long career, nearly every construction worker will deal with some kind of back problem at least once. If your back is always sore or stiff, you’re not alone, and it’s important to take steps to care for yourself.
42%
Of work-related injuries involve the back
The average construction site back injury costs
$2,392
in lost wages
99.94%
It’s almost certain that you will experience lower-back pain when working in construction
What to do about it.
Daily Stretching & Exercise
Keeping your back and core muscles strong and flexible is key to reducing pain and preventing injuries. Simple daily stretches and exercises can go a long way in keeping your back feeling good. Stretching helps loosen tight muscles, while core exercises provide the support your back needs to handle the physical demands of your job. With just a few minutes a day, you can improve your quality of life and keep your body ready for whatever the workday brings.
Regular Chiropractic Checkups
Visiting a chiropractor once a month can help keep your back in good shape. Regular checkups allow your chiropractor to address any small issues before they become big problems, help you move more freely, and keep pain at bay. By making chiropractic care a regular part of your routine, you can stay active at work and enjoy your time off without the constant worry of back pain.
You'll live better.
Back pain won’t keep you from doing interesting things.
Work with comfort & strength.
You’ll recover from future back injuries faster.
